Noom-Friendly Restaurants: MOD Pizza

I know, I know...the last thing you want to hear about when you're trying to lose weight and adopt a healthy lifestyle is pizza. But I'm on a mission to find good places to go out to eat and still stay on track. If you're going out with friends and you need a Noom-friendly place to go, MOD pizza is it. One of the best things about MOD Pizza is your ability to control the ingredients and the quantities. Their menu lists each ingredient in 1/4 cup amounts, a great quantity to judge servings by.

You can start with their basic salad and add toppings, or you can start with greens alone and work your way up to whatever calories you want to spend on the meal.

Their simple salad has greens, roasted red peppers and Asiago cheese for a calorie total of  130, 190, or 370 depending on the size you choose. As a point of reference, the 370 calorie one is a family share size. This does not include dressing.

If you choose to start with just lettuce, you could fill the whole biggest bowl for less than 50 calories.

After you choose your base, you can move on to the list of toppings.

VEGGIES & GOOD STUFF

cal per ¼ c

• artichokes30
• arugula0
• basil – fresh chopped0
• black olives50
• broccoli – roasted15
• cilantro0
• corn – roasted45
• croutons60
• garlic – chopped (per tbsp)15
• garlic – roasted60
• greek olives70
• green bell peppers5
• jalapenos5
• mama lil's sweet hot peppas50
• mushrooms0
• oregano (per tsp)0
• pineapple40
• red onion10
• red peppers – roasted15
• romaine0
• rosemary – fresh chopped10
• sea salt (per tsp)0
• sea salt & pepper (per tsp)0
• spinach0
• spring mix5
• tomatoes – sliced (5)20
• tomatoes – diced10

You could build yourself a very nice, very large salad for well within the Noom meal parameters. And if you're really craving that pizza, you can have a 6" pepperoni pizza for 355 calories.

Here's the nutritional info for all their menu items:

MOD Pizza Nutrition Information

And here's the link to their full menu:

MOD Pizza Full Menu